Services

Here are the plans I have to offer:

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Consultation

Take the first step towards a healthier, happier you with my personalized consultation plan. A comprehensive questionnaire helps me understand your unique nutritional needs, so I can create a meal plan that works for you. You’ll also receive expert tips to help you make healthier choices.

Grocery Store Visit

Do you ever feel like you’re wandering aimlessly through the grocery store, unsure of what to buy and what to avoid? My grocery store visit plan is here to help. Let me guide you through the aisles, providing expert advice and a customized shopping list.

 

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Home Visit

My home visit plan is the perfect fit for those with busy schedules. I’ll schedule an appointment to come to your home and create a customized plan for your lifestyle. I’ll provide tips to make healthy choices, even on the busiest days.

3-Week Follow-Up

Committing to a healthy lifestyle can be a challenge, but with my 3-week follow-up plan, I’ll be with you every step of the way. This plan includes a first consultation, followed by weekly 30-minute follow-up sessions via Zoom or phone. You’ll also have unlimited messages and email support.

 

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Home Cook Visit

Let me guide you through the process with my home cook visit plan. I’ll provide hands-on coaching, showing you different cooking methods. With my personalized meal plan, you’ll be whipping up healthy meals in no time.

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Nutritional Advice or Consulting

Whether you’re seeking nutritional advice or consulting services, you can hire me hourly for personalized, one-on-one advice, or I can provide consulting services on food safety practices. I’m here to help you make informed decisions about the food you consume.